CHILDREN'S MENTAL HEALTH WEEK (6-12 February),a cause supported by Somerset County Council is sharing some simple tips to encourage parents and carers to consider how they can help children to build meaningful connections as part of this year’s ‘Let’s Connect’ theme. 

The theme includes tips for parents when children feel the need to connect to their families, friends, and communities.

Councillor Tessa Munt, Executive Lead for Children and Families at Somerset County Council said: “Investing in children's futures includes taking care of their mental health.

"The last few years have been incredibly difficult for children and young people, with the isolation that many experienced during covid, and the pressures on families caused by cost-of-living pressures."

“It's fantastic that organisations and communities are working together to support our children and young people with their mental wellbeing."

Cllr Adam Dance, Executive Lead Member for Public Health, Equalities and Diversity said:  “The last few years have been incredibly tough on people’s mental health, especially amongst children and young people so it is really important that we focus on the mental wellbeing of our young people in Somerset. 

“Relationships and personal connections play a key role in supporting positive mental health and wellbeing, especially when going through difficult periods of our lives, but there are some simple steps people can take to strengthen connections and support one another.”  

Some ways Somerset Council advises for supporting the cause are connecting in everyday ways, being there to listen, encouraging their interests, taking their words seriously, support them through difficult times.

There are many self-help options or organisations that can support your child or young person with their mental health that are available on - ‘Let’s Connect’ go to: Somerset children & young people : Health & Wellbeing : Bulletin (cypsomersethealth.org)